Our Services
Each service is designed with you in mind—offering flexibility, evidence-based tools, and a personalized approach. Whether you’re looking for ongoing support, a quick solution, or a structured plan to transform your life, these services provide a pathway to growth, balance, and success.
Individual Therapy
Description: One-on-one sessions tailored to help you manage stress, anxiety, and life challenges while improving your mental and emotional well-being.
Details:
Price: Starting at $125 per session (sliding scale available).
Length: 50-minute sessions.
Why It’s Unique: A safe, supportive environment with evidence-based approaches like CBT and mindfulness to guide you toward healing and self-awareness.
Consultation (15min)
Description: A focused session to address specific challenges, gain clarity, and develop an actionable plan. Perfect for individuals seeking quick guidance without ongoing commitment.
Details:
Price: $25 for a 30-minute session.
Length: 15-20 minutes.
Why It’s Unique: Personalized advice designed to provide clarity and immediate steps for resolution or progress.
Coaching Sessions/Packages
Description: Holistic coaching to help you set and achieve personal or professional goals, build confidence, and create a balanced, fulfilling life.
Details:
Price:
Single Session: $150 (1 hour).
Package: $399 for 3 sessions or $699 for 6 sessions.
Length: 60-minute sessions.
Why It’s Unique: Combines mindset strategies with actionable steps, tailored for overwhelmed women looking to reclaim their power and purpose. Coaching packages include a free resource guide to track progress.
Contact us
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